10 tips for nervous panellists

Appearing on a panel to share your expertise can be beneficial. It can also be nerve racking. Read on to find 10 tips I’ve learnt after many panel appearances for audiences in a variety of sectors.
Appearing on a panel to share your expertise can be beneficial. It can also be nerve racking. Read on to find 10 tips I’ve learnt after many panel appearances for audiences in a variety of sectors.
Here are 5 realities and confessions of a sociable introvert.
The real reason you don’t reach out to connect: you are worried about rejection. Here’s why you should just send that email…
I was down to the final two in an interview once. Find out why I didn’t get the job…
If you haven’t failed, you probably haven’t been trying to do anything hard… Here are 45 ways I’ve failed!
Hey you – step away from that panic job application. You don’t want that role. Here’s 5 personal values to consider for future decisions and career pivots.
What is solitude and why do we need it in work and life?
Nature connectedness is a person’s sense of their relationship with nature. It has been linked to positive wellbeing. This article outlines 5 research informed ways to improve nature connectedness. They could form a framework for activities for young people and other members of society who would benefit from wellbeing gains associated with nature. You are […]
It’s easy to fill our days with items from our todo list but how much on them is what is essential in the long term?
Autumn is a time when teachers and many others face insomnia. I share top tips I’ve made to improve my sleep (part 2). In part 1 of this two post series I wrote about my struggles with sleep over the years and what I’ve recently been learning and trying from the book Sleep Smarter in […]